Mindfulness Eases Stress, Promotes Wellbeing among Children


According to a new study published online by the British Journal of Psychiatry, mindfulness could alleviate stress and even boost the wellbeing among school children.

Mindfulness is a form of mental training that develops sustained attention. Findings of the study show that mindfulness-based interventions are just as effective for adults at enhancing mental health and wellbeing. The study was conducted by a team of researchers led by Professor Willem Kuyken from the University of Exeter.

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5 Lessons Gleaned at the 1st Annual 2013 Social Entrepreneurship Conference


5 Lessons Gleaned at the 1st Annual 2013 Social Entrepreneurship Conference

The 1st annual 2013 Social Entrepreneurship Conference was a collaboration between the Maricopa Small Business Development Center, SEED SPOT, Wells Fargo, the SBA, and the Maricopa Community Colleges.




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